A new study in The Journal of Agriculture and Food Chemistry found that organic tomatoes are twice as high in flavanoids as conventional tomatoes. Flavanoids protect against heart disease and other chronic ailments. Researchers analyzed and compared organic to conventional tomatoes over a ten year period.The organic tomatoes not only scored better, but their flavanoid levels actually increased over time. Prior similar studies have found organic foods to have higher levels of a variety of vitamins and minerals. Scientists attribute the higher quality of organic foods to the healthier soil on organic farms.
Read full study here.